Our  work  will be based on your goals, needs, and comfort. Together we will explore thoughts, patterns, behaviors, and emotions which are barriers to your happiness. 

 

I am an integrative practitioner, trained in EMDR and utilize theories and techniques from the following therapies:

 

• EMDR

• Psychodynamic Therapy

• CBT

• Existential Therapy

• DBT

• Mindfulness Practices

• Trauma Informed Care